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Manoj Surya

Manoj Surya

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Tag: exercies

My not so linear healthy lifestyle[How I screw it up and get back]

All ArticlesMarch 15, 2020March 15, 2020

Almost from 2010 to Two years ago, I was on the overweight or obese side. In my initial years in Hyderabad, I was someone who would skip my breakfast. I was having pizza and coke every alternate day. On weekends I would add garlic breadstick with mayo dip to that list. I stopped having pizza …

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Recent Posts

  • Year Review 2022 – Break, Travel, Books, Work, Fitness & Miscellaneous
  • A year in review – 2021[Full marathon, bulging disc, depression, quitting my job, 100 days + break & travel, a new me]
  • Why you will piss off a few people and create haters while you grow? [and how to deal with it]
  • My not so linear healthy lifestyle[How I screw it up and get back]
  • Loneliness – [How to identify and deal with it]
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